Browsing Fakultet for helse, velferd og organisasjon by Subject "resistance"
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The effect of grip width on muscle strength and electromyographic activity in bench press among novice-and resistance-trained men
(Peer reviewed; Journal article, 2021)Background: This study compared the muscle activity and six repetition maximum (6-RM) loads in bench press with narrow, medium, and wide grip widths with sub-group comparisons of resistance-trained (RT) and novice-trained ...