Browsing Fakultet for helse, velferd og organisasjon by Journals "BMC sports science, medicine and rehabilitation"
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Ballistic strength training in adults with cerebral palsy may increase rate of force development in plantar flexors, but transition to walking remains unclear: a case series
(Peer reviewed; Journal article, 2022)Background Persons with cerebral palsy (CP) walk with reduced ankle plantar flexor power compared to typically developing. In this study, we investigated whether a ballistic strength-training programme targeting ankle ... -
A randomized trial on the efficacy of split-body versus full-body resistance training in non-resistance trained women
(Peer reviewed; Journal article, 2022)Background: The aim of this study was to assess the efcacy of a 12-week upper/lower split- versus a full-body resistance training program on maximal strength, muscle mass and explosive characteristics. Fifty resistance ...