Blar i Institutt for velferd, ledelse og organisasjon på emneord "chain resistance"
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Comparing the effects of variable and traditional resistance training on maximal strength and muscle power in healthy adults: A systematic review and meta-analysis
(Peer reviewed; Journal article, 2022)Objectives: The aim of the study was to aggregate different effects between variable resistance training and traditional resistance training on maximal muscle strength and muscle power and identify potential sex- and ...