Blar i Høgskolen i Østfold på tidsskrift "Frontiers in Sports and Active Living"
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Acute Effects of Elastic Bands as Resistance or Assistance on EMG, Kinetics, and Kinematics During Deadlift in Resistance-Trained Men
(Peer reviewed; Journal article, 2020)The aim of the study was to compare neuromuscular activation, kinetics and kinematics in three variations of the deadlift: (1) free weights, (2) free weights with elastic bands as resistance (bands anchored to the ground) ... -
The Impact of Covid-19 Pandemic Lockdown during spring 2020 on Personal Trainers’ Working and Living Conditions.
(Peer reviewed; Journal article, 2020)Purpose: The aim of this study was to map changes in working and living conditions of Norwegian personal trainers (PTs) during the Covid-19 lockdown spring 2020. Methods: A total of 150 PTs (mean (SD) age 35.5 (8.4) years, ... -
Intervention in professional dance students to increase mental health- and nutrition literacy: A controlled trial with follow up
(Peer reviewed; Journal article, 2022)Introduction: There is a need to change the culture within the art of dance, as it has been associated with injuries and mental health consequences. This study evaluates an intervention designed to increase mental health ... -
Protein, creatine and dieting supplements among adolescents: Use and associations with eating disorder risk factors, exercise- and sports participation, and immigrant status
(Peer reviewed; Journal article, 2021)Objective: This study aimed to estimate the number of weekly users of protein, creatine, and dieting supplements and to explore whether weekly use was related to eating disorder (ED) risk factors, exercise, sports ... -
The role of trunk training for physical fitness and sport-specific performance. Protocol for a Meta-Analysis.
(Peer reviewed; Journal article, 2021)The trunk (core) muscles are involved in daily functions (i. e., stabilizing the body in everyday tasks) and force generation of the limbs during athletic tasks such as kicking, throwing, or running. Even though trunk ...