Browsing Institutt for real-, praktisk-estetiske, samfunns- og religionsfag by Journals "Scandinavian Journal of Medicine & Science in Sports"

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    • Should we individualize training based on force-velocity profiling to improve physical performance in athletes? 

      Lindberg, Kolbjørn; Solberg, Paul; Rønnestad, Bent; Frank, Martin; Larsen, Tommy Mella; Abusdal, Gøran; Berntsen, Sveinung; Paulsen, Gøran; Sveen, Ole; Seynnes, Olivier R.; Bjørnsen, Thomas (Peer reviewed; Journal article, 2021)
      The present study aimed to examine the effectiveness of an individualized training program based on force-velocity (FV) profiling on jumping, sprinting, strength, and power in athletes. Forty national level team sport ...